Defy Your Limits Elevate your athleticism to discover your fitness potential!

Our Nickel Plate Fitness Program Combines functional weight and cardio training in a private or small group setting to realize your full potential.


Schedule


1

Start with your free intro class.
2

Talk with a coach and make a plan.
3

Follow your plan and get results!


5.0

91 reviews

Robert Brennan


3 months ago

I am feeling great and better everyday. Steve is a good teacher and has you wprk at your pace but gently pushes you so that you are continously improving. Highly recommend!

Christopher Owens


5 years ago

I have to be transparent here, I fell for the typical stereotype that [fitness] kept us chiropractors in business because it caused so many injuries....boy how wrong I was. There is nothing better for you than [fitness]! It activates all three m

Chris Meyer


6 years ago

Went to do a trial & assessment at CFWG. It went really well and the owner is very passionate about fitness, [fitness] and helping people improve in general. Been to several other [fitness] places and other fitness gyms where you get the feel

Jordan Morrill


3 years ago

This TRULY has become my happy place. I started several months ago after a 5 year hiatus from all sports, gyms, fitness etc. I struggle a lot to stay motivated and consistent and hoped the group dynamic would help me stick it out, but what I foun

Ben Cannon


2 years ago

Steve truly cares about his clients and his community. I've never done [fitness] before and I've been nervous about trying it with no prior experience. Steve has been very patient with me and has helped me gain some much needed confidence in the